Australia's Most Booked
Out Trainer.
After creating and running a successful independent PT studio in Melbourne for 10 years, Matt has been arguably Australia's best and most booked out trainer. Taking 100 pt sessions per week and clients staying for 10 years, he's damn good at what he does. This time he's limited to 30 sessions.
OUR PHILOSOPHY.
STRENGTH.
Strength is the foundation to an EQUIPT life. Strong enough to say yes. Strength to function at your best.
ENDURANCE.
Life is not a sprint. Fitness & strength will get you the distance. Efficiency. As little time as possible for maximum results. Putting quality back into your life.
LIFE.
EQUIPT to handle everything that life throws at you because you have the tools & strength to. Be coached to be your best in mind & body.
NUTRITION.
To look your best, you need to feel your best & what we put into our bodies matters. Food is fuel that's meant to be enjoyed.
We wanted to create Equipt out of a deep passion for helping men and women being equipt for life. Fit and strong enough to say yes to anything life throws at you.
Our philosophy on fitness, strength and health is to be fit and strong enough that you can say yes to any physical challenge because you want to rather than being in a state that you can't jump at an opportunity.
We believe that there are much more important ways you can spend your time, rather than slaving in a gym for hours. Do as little as possible, for maximum results whilst preserving your joints.
We train joints first, muscles second. We use compound exercises with a heavy lifting focus. We completely tailor your weekly program to you, your goals and your current level of fitness and strength. We understand that no 2 bodies are the same and goals and focus are different for every person.
We are for creating healthy exercise habits that don’t subtract your time from the important parts of life but add to your quality of life so that you can be the best version of you. We are here to help you show up for your family, your career, your community as the best version of you. Fit, Strong, Healthy and EQUIPT.
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The one aspect of EQUIPT that we find hard to put into words, is how we train your mindset. The "Mind Stuff" is where we excel and what really sets us apart from the rest. You'll be challenged and learn ways to shift your mindset, keep you focused on your goals and navigate your way through life's challenges better than you ever have before. Our mission is to get you thriving in all areas of life.
LET'S CHAT.
