THE STUDIO.
Launceston's Premium Personal Training Studio.
We believe that you should spend as little time as possible in a gym, but get maximum results so that you can spend more time with those that you love.
EQUIPT is not like another gym you've entered into before. We wanted to do things differently. We wanted to create a premium personal training studio that caters to limited numbers and gives you a world class experience. With limited numbers we can focus on you, your goals and mentoring you through the hurdles of life. EQUIPT is more than an exercise facility. It's a space that promotes growth and improvement in all areas of life. Our complete approach to health & fitness is about more than just the way you look and the muscles on your body. It's about setting you up for success in all areas of your life; family, career, community, truly being EQUIPT for anything.
EQUIPT is not like another gym you've entered into before. Our premium personal training studio is loaded with perks (see our studio for more details).
Firstly, we only offer premium personal training - either 1on1 or small group, so your sessions are private & semi-private.
Unlike most trainers, we take our role in your journey very seriously. We dress seriously (hello professional) and we will believe in you more than you ever will. We are in your corner and here to help you win - whatever that looks like to you.
We understand that not everybody is the same, so we don't train you the same either. The fundamentals may be the same but the methods vary.
EQUIPT is a fun and happy place for people to come and feel safe & at home. A clean, judgement-free zone, with no mirrors, a place to come and invest in YOU!
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Check out The Studio
A premium space split into 3 zones designed to help you reach your goals.
The Work Room
Where the magic happens
This is where we build strength. Your Personal Training sessions are predominantly set here because strength is the foundation. It's important to have a strong foundation for a house so that it can withstand wild weather. The same goes for our bodies.
We have a focus on keeping you injury free whilst striving for the best, strongest, fittest & healthiest version of you (which in turn helps bring out the happiest version of you). We do this by training joints first and muscles second. Joints don't repair like muscles do and to lead a pain-free life we have to preserve them.
Preservation of joints doesn't mean that you will miss out on results, in fact it's the opposite. We will help you be strong for life.
The Sweat Zone
Making cardio cool again
This zone is it's own vibe. A blacked out room with a blue haze & screens with your own personal goals, vision board and motivational quotes rolling in front of you to really help you smash those sessions. We have treadmills, rowers & bikes that will cater for all injuries & preferences plus you won't have to think about the session because it's all planned for you in your weekly tailored program.
Cardio can be a chore however it's paramount for fitness. We have to huff and puff and put the foot down to get the most out of our bodies.
Cardiovascular effort (relative to your current level of fitness) shows direct improvement on hormone balancing, mood elevation & it's effects are the one thing that pharmaceutical companies are trying to replicate in a pill form but synthetic drugs aren't able to cross the blood brain barrier so buckle up my friends and start to appreciate cardio. BUT cardio doesn't mean slaving away on a treadmill for an hour. We are talking about 10-30min sessions & 100% tailored to your current fitness levels & what you enjoy. Success is about consistency and consistency comes from enjoying what you do, so we are not here to make you a slave to what you hate, but we will encourage some new perspectives especially if you really don't love cardio.
The Members Lounge
Not like any other gym
Think of an airport business lounge. Thats what we offer here in the EQUIPT Members Lounge.
Didn't grab your breakfast on the way to the studio this morning? We've got breakfast covered with a range of options that will get you fueled up and ready to attack the day.
Haven't had a chance to eat and your PT session is this afternoon? With fresh sourdough always on offer (made by Sheridan) you can be carbed up and your tastebuds will be happy.
Electrolytes and protein powders by Organic Performance are available for you to help yourself to plus there's always tea & coffee!
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Feel free to come and hang here before/after a session or work through the day.
Get EQUIPT
